David Collidge

Log

Date Distance Time Pace Comments Action
08/16/18 1,458m 5:32.4 1:53.9

24spm

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08/16/18 2,000m 7:44.0 1:56.0

22spm

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08/16/18 1,250m 5:00.0 2:00.0

Warm up

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08/15/18 1,764m 6:32.0 1:51.1

25spm

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08/15/18 1,510m 5:52.1 1:56.5

21spm. Aborted 10k. Rubbish.

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08/15/18 1,250m 5:00.0 2:00.0

Warm up

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08/13/18 1,000m 5:00.0 2:30.0

RIR. Warm down.

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08/13/18 7,686m 28:41.0 1:51.9

RIR. 2K/1.5K/1K/500m/2K/1.5K/1K/500M. Gave up on second 1.5k.

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08/12/18 1,110m 5:00.0 2:15.1

Launceston. Warm down.

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08/12/18 10,000m 38:40.1 1:56.0

Launceston. 22spm*

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08/12/18 1,250m 5:00.0 2:00.0

Launceston. Warm up.

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08/11/18 2,000m 7:39.9 1:54.9

25spm

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08/11/18 4,500m 17:43.7 1:58.1

20spm

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08/11/18 3,508m 13:37.5 1:56.5

22spm

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08/11/18 1,250m 5:00.0 2:00.0

Warm up

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08/09/18 1,065m 5:00.0 2:20.8

Warm down

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08/09/18 9,017m 35:00.0 1:56.4

22spm*

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08/08/18 1,300m 5:37.9 2:09.9

Warm down

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08/08/18 7,720m 30:00.0 1:56.5

22spm*

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08/07/18 1,000m 3:53.9 1:56.9

24spm

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