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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
07/16/18 9,000m 35:38.9 1:58.8

3x3000m/2:00r. 18spm.

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07/04/18 1,063m 5:00.0 2:21.1

Warm down

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07/04/18 11,265m 45:00.0 1:59.8

18spm

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07/03/18 2,340m 9:22.3 2:00.1

18spm

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07/02/18 5,003m 20:00.0 1:59.9

RIR. 21spm.

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07/02/18 5,000m 18:56.6 1:53.6

RIR. 2000m/1500m/1000m/500m/1:30r. 24spm

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07/02/18 507m 2:07.0 2:05.2

RIR. Warm up

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06/25/18 11,485m 45:00.0 1:57.5

RIR. 3x15:00/1:30r. 22spm

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06/25/18 659m 2:42.2 2:03.0

RIR. Warm up

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06/19/18 5,000m 19:40.0 1:58.0

20spm

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06/18/18 264m 1:38.9 3:07.3

RIR. Warm down.

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06/18/18 11,757m 45:00.0 1:54.8

RIR. 3x15:00/1:00r. 22spm.

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06/18/18 650m 2:39.4 2:02.6

RIR. Warm up.

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06/15/18 1,112m 5:00.0 2:14.8

22spm

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06/15/18 4,000m 15:36.3 1:57.0

21spm

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06/15/18 8,005m 31:29.7 1:58.0

Aborted 12k. 20spm.

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06/15/18 1,255m 5:00.0 1:59.5

Warm up

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06/14/18 1,081m 5:00.0 2:18.7

Warm down

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06/14/18 11,432m 45:00.0 1:58.0

20spm

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06/14/18 1,252m 5:00.0 1:59.8

Warm up

 View workout