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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
05/23/18 2,116m 7:45.9 1:50.0

25spm

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05/23/18 1,215m 4:42.9 1:56.4

Aborted 11k. 20spm

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05/23/18 1,255m 5:00.0 1:59.5

Warm up

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05/22/18 1,078m 5:00.0 2:19.1

Warm down

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05/22/18 2,620m 10:00.0 1:54.5

22spm

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05/22/18 4,000m 15:04.1 1:53.0

2x2000m/2:00r. 26spm

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05/22/18 2,211m 8:33.6 1:56.1

Aborted 11k. 20spm

 View workout
05/22/18 1,253m 5:00.0 1:59.7

Warm up

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05/21/18 888m 4:50.0 2:43.2

RIR Warm down.

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05/21/18 11,766m 45:00.0 1:54.7

RIR. 2x15:00/1:30r. 22spm

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05/21/18 815m 3:17.3 2:01.0

RIR. Warm up.

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05/19/18 1,064m 5:00.0 2:20.9

Warm down

 View workout
05/19/18 10,000m 38:40.5 1:56.0

20spm*

 View workout
05/19/18 1,253m 5:00.0 1:59.7

Warm up

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05/18/18 1,500m 7:29.4 2:29.8

Long warm down

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05/18/18 8,066m 30:00.0 1:51.5

27spm

 View workout
05/18/18 1,500m 5:57.3 1:59.1

Warm up

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05/17/18 1,074m 5:00.0 2:19.6

Warm down

 View workout
05/17/18 10,000m 38:05.8 1:54.2

23spm

 View workout
05/17/18 1,256m 5:00.0 1:59.4

Warm up

 View workout