Concept2 Logbook | Log for David Collidge

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David Collidge

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/10/17	5:00.0	1,054m	2:22.3	RowErg	Warm down. 26spm.	View workout
12/10/17	8:03.7	2,080m	1:56.2	RowErg	22spm. Aborted 4k.	View workout
12/10/17	30:00.0	7,747m	1:56.1	RowErg	2x15:00/2:00r. 22spm. Aborted 45min	View workout
12/10/17	5:00.0	1,249m	2:00.0	RowErg	Warm up. 20spm.	View workout
12/09/17	2:03.4	532m	1:55.9	RowErg	22spm	View workout
12/09/17	1:59.6	514m	1:56.3	RowErg	23spm.	View workout
12/09/17	30:00.0	7,742m	1:56.2	RowErg	2x15:00/2:00r. 22spm. Aborted 45min.	View workout
12/09/17	5:00.0	1,252m	1:59.8	RowErg	Warm up. 20spm.	View workout
12/08/17	5:00.0	1,076m	2:19.4	RowErg	Warm down. 26spm.	View workout
12/08/17	40:00.0	10,394m	1:55.4	RowErg	4x10:00m/2:00mr. 23spm.	View workout
12/08/17	5:00.0	1,247m	2:00.2	RowErg	Warm up. 20spm.	View workout
12/07/17	40:00.0	10,378m	1:55.6	RowErg	4x10:00/2:00r. 23spm.	View workout
12/07/17	5:00.0	1,247m	2:00.2	RowErg	Warm up. 19spm.	View workout
12/05/17	10:00.0	2,586m	1:56.0	RowErg	21spm.	View workout
12/05/17	5:00.0	1,251m	1:59.9	RowErg	Warm up. 20spm.	View workout
12/04/17	40:00.0	10,288m	1:56.6	RowErg	RIR. 4x10:00/2:00r. 24spm.	View workout
12/04/17	4:06.2	696m	2:56.8	RowErg	RIR. 25spm	View workout
11/28/17	5:00.0	1,120m	2:13.9	RowErg	Warm down. 25spm.	View workout
11/28/17	40:00.0	10,345m	1:55.9	RowErg	4x10:00/2:00r. 24spm.	View workout
11/28/17	5:00.0	1,186m	2:06.4	RowErg	Warm up. 18spm.	View workout
11/27/17	3:00.0	700m	2:08.5	RowErg	RIR. Warm down.	View workout
11/27/17	40:00.0	10,290m	1:56.6	RowErg	RIR. 4x10:00/2:00r. 24spm.	View workout
11/27/17	6:00.9	1,440m	2:05.3	RowErg	RIR. Warm Up. 22spm.	View workout
11/13/17	5:33.5	1,011m	2:44.9	RowErg	RIR. Warm down. 27spm.	View workout
11/13/17	40:00.0	10,433m	1:55.0	RowErg	RIR. 5x8:00/2:00r. 24spm.	View workout

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