Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/13/18	1,081m	5:00.0	2:18.7	RowErg	Hwt	Warm down	View workout
06/13/18	10,000m	39:16.2	1:57.8	RowErg	Hwt	21spm	View workout
06/13/18	1,081m	5:00.0	2:18.7	RowErg	Hwt	Warm up	View workout
06/12/18	543m	1:54.3	1:45.2	RowErg	Hwt	30spm	View workout
06/12/18	3,310m	13:08.5	1:59.1	RowErg	Hwt	20spm	View workout
06/12/18	6,305m	25:01.0	1:59.0	RowErg	Hwt	20spm	View workout
06/12/18	1,251m	5:00.0	1:59.9	RowErg	Hwt	Warm up	View workout
06/11/18	791m	4:04.0	2:34.2	RowErg	Hwt	Warm down	View workout
06/11/18	10,000m	38:25.8	1:55.2	RowErg	Hwt	22spm	View workout
06/11/18	521m	2:07.7	2:02.5	RowErg	Hwt	Warm up	View workout
06/06/18	2,000m	8:27.4	2:06.8	RowErg	Hwt	Warm down	View workout
06/06/18	781m	3:00.0	1:55.2	RowErg	Hwt	26spm	View workout
06/06/18	3,767m	14:27.6	1:55.1	RowErg	Hwt	23spm	View workout
06/06/18	3,097m	11:58.2	1:55.9	RowErg	Hwt	20spm	View workout
06/06/18	1,256m	5:00.0	1:59.4	RowErg	Hwt	Warm up	View workout
06/05/18	1,066m	5:00.0	2:20.7	RowErg	Hwt	Warm down	View workout
06/05/18	2,000m	7:35.4	1:53.8	RowErg	Hwt	25spm	View workout
06/05/18	8,000m	30:43.4	1:55.2	RowErg	Hwt	2x4000m/2:00r. 22spm	View workout
06/05/18	1,252m	5:00.0	1:59.8	RowErg	Hwt	Warm up	View workout
06/04/18	516m	2:00.0	1:56.2	RowErg	Hwt	RIR. Warm down.	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts