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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
08/13/18 1,000m 5:00.0 2:30.0

RIR. Warm down.

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08/13/18 7,686m 28:41.0 1:51.9

RIR. 2K/1.5K/1K/500m/2K/1.5K/1K/500M. Gave up on second 1.5k.

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08/12/18 1,110m 5:00.0 2:15.1

Launceston. Warm down.

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08/12/18 10,000m 38:40.1 1:56.0

Launceston. 22spm*

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08/12/18 1,250m 5:00.0 2:00.0

Launceston. Warm up.

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08/11/18 2,000m 7:39.9 1:54.9

25spm

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08/11/18 4,500m 17:43.7 1:58.1

20spm

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08/11/18 3,508m 13:37.5 1:56.5

22spm

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08/11/18 1,250m 5:00.0 2:00.0

Warm up

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08/09/18 1,065m 5:00.0 2:20.8

Warm down

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08/09/18 9,017m 35:00.0 1:56.4

22spm*

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08/08/18 1,300m 5:37.9 2:09.9

Warm down

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08/08/18 7,720m 30:00.0 1:56.5

22spm*

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08/07/18 1,000m 3:53.9 1:56.9

24spm

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08/07/18 4,623m 18:00.7 1:56.8

22spm. Aborted 9k

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08/06/18 11,463m 45:00.0 1:57.7

RIR. 3x15:00/2:00r. 22spm.

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08/01/18 800m 4:00.0 2:30.0

Warm down

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08/01/18 10,161m 40:00.0 1:58.0

4x10m/2:00r. 21spm.

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07/30/18 10,000m 39:18.5 1:57.9

RIR. 22spm.

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07/16/18 1,078m 5:00.0 2:19.1

Warm down.

 View workout