Joel Howe

Log

Date Distance Time Pace Comments Action
12/18/24 15,000m 1:24:15.3 2:48.5 View workout
12/18/24 1,000m 5:35.1 2:47.5 View workout
12/16/24 15,000m 1:21:09.6 2:42.3 View workout
12/16/24 1,000m 5:32.7 2:46.3 View workout
12/14/24 2,000m 11:43.2 2:55.8 View workout
12/14/24 15,000m 1:13:10.1 2:26.3 View workout
12/14/24 1,000m 5:41.4 2:50.7 View workout
12/12/24 2,000m 11:10.8 2:47.7 View workout
12/12/24 15,000m 1:17:28.5 2:34.9 View workout
12/12/24 1,000m 6:26.2 3:13.1 View workout
12/11/24 2,000m 12:34.5 3:08.6 View workout
12/11/24 15,000m 1:17:20.1 2:34.6 View workout
12/11/24 1,000m 5:44.9 2:52.4 View workout
12/10/24 2,000m 11:31.0 2:52.7 View workout
12/10/24 15,000m 1:16:16.7 2:32.5 View workout
12/10/24 1,000m 5:42.9 2:51.4 View workout
12/09/24 2,000m 11:17.7 2:49.4 View workout
12/09/24 15,000m 1:21:06.5 2:42.2 View workout
12/09/24 1,000m 6:23.5 3:11.7 View workout
12/08/24 9,000m 1:30:00.0 5:00.0 View workout