Joel Howe

Log

Date Distance Time Pace Comments Action
09/18/24 15,000m 1:13:41.5 2:27.3 View workout
09/18/24 1,000m 6:05.3 3:02.6 View workout
09/14/24 10,000m 1:30:00.0 4:30.0 View workout
09/11/24 15,000m 1:26:28.4 2:52.9 View workout
09/11/24 1,000m 7:03.8 3:31.9 View workout
09/10/24 10,000m 1:30:00.0 4:30.0 View workout
09/08/24 10,000m 1:30:00.0 4:30.0 View workout
09/07/24 10,000m 1:15:00.0 3:45.0 View workout
09/05/24 2,000m 12:48.2 3:12.0 View workout
09/05/24 15,000m 1:14:34.0 2:29.1 View workout
09/05/24 1,000m 5:32.4 2:46.2 View workout
08/28/24 10,000m 53:00.0 2:39.0 View workout
08/27/24 2,000m 12:47.3 3:11.8 View workout
08/27/24 10,000m 45:55.0 2:17.7 View workout
08/27/24 1,000m 5:58.3 2:59.1 View workout
08/25/24 10,000m 1:30:00.0 4:30.0 View workout
08/24/24 15,000m 1:27:49.6 2:55.6 View workout
08/24/24 1,000m 5:49.8 2:54.9 View workout
08/20/24 1,000m 4:00.0 2:00.0 View workout
08/20/24 500m 1:54.5 1:54.5 View workout