Joel Howe

Log

Date Distance Time Pace Comments Action
12/16/23 1,000m 5:35.3 2:47.6 View workout
12/14/23 2,000m 11:06.6 2:46.6 View workout
12/14/23 15,000m 1:13:32.1 2:27.0 View workout
12/14/23 1,000m 5:30.0 2:45.0 View workout
12/13/23 2,000m 10:44.4 2:41.1 View workout
12/13/23 15,000m 1:14:35.4 2:29.1 View workout
12/13/23 1,000m 5:01.1 2:30.5 View workout
12/12/23 2,000m 10:52.9 2:43.2 View workout
12/12/23 15,000m 1:21:14.4 2:42.4 View workout
12/12/23 1,000m 6:18.6 3:09.3 View workout
12/10/23 10,000m 1:30:00.0 4:30.0 View workout
12/09/23 5,000m 1:15:00.0 7:30.0 View workout
12/07/23 2,000m 10:51.0 2:42.7 View workout
12/07/23 15,000m 1:16:42.5 2:33.4 View workout
12/07/23 1,000m 5:29.7 2:44.8 View workout
12/06/23 2,000m 11:22.2 2:50.5 View workout
12/06/23 15,000m 1:13:02.2 2:26.0 View workout
12/06/23 500m 1:53.8 1:53.8 View workout
12/06/23 264m 1:00.0 1:53.6 View workout
12/06/23 100m 0:22.1 1:50.5 View workout