Joel Howe

Log

Date Distance Time Pace Comments Action
12/06/23 1,000m 5:24.2 2:42.1 View workout
12/05/23 1,000m 3:56.4 1:58.2 View workout
12/05/23 500m 1:51.3 1:51.3 View workout
12/03/23 10,000m 1:15:00.0 3:45.0 View workout
12/03/23 10,000m 1:15:00.0 3:45.0 View workout
11/30/23 2,000m 10:46.1 2:41.5 View workout
11/30/23 15,000m 1:19:17.8 2:38.5 View workout
11/30/23 1,000m 5:26.1 2:43.0 View workout
11/29/23 2,000m 11:36.7 2:54.1 View workout
11/29/23 15,000m 1:18:15.7 2:36.5 View workout
11/29/23 1,000m 5:37.7 2:48.8 View workout
11/28/23 2,000m 11:06.7 2:46.6 View workout
11/28/23 15,000m 1:21:48.1 2:43.6 View workout
11/28/23 1,000m 5:55.1 2:57.5 View workout
11/26/23 10,000m 1:15:00.0 3:45.0 View workout
11/25/23 10,000m 1:05:00.0 3:15.0 View workout
11/25/23 27,676m 2:29:17.6 2:41.8 View workout
11/25/23 1,000m 5:09.5 2:34.7 View workout
11/25/23 10,000m 57:00.0 2:51.0 View workout
11/19/23 10,000m 1:10:00.0 3:30.0 View workout