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Joel Howe

Log

Date Distance Time Pace Comments Action
05/14/24 15,000m 1:19:36.4 2:39.2 View workout
05/14/24 1,000m 5:18.0 2:39.0 View workout
05/05/24 10,000m 1:15:00.0 3:45.0 View workout
05/04/24 10,000m 1:15:00.0 3:45.0 View workout
04/28/24 2,000m 11:22.4 2:50.6 View workout
04/28/24 15,000m 1:22:53.7 2:45.7 View workout
04/28/24 1,000m 6:02.4 3:01.2 View workout
04/23/24 6,007m 40:16.5 3:21.1 View workout
04/23/24 1,000m 6:03.6 3:01.8 View workout
04/21/24 10,000m 1:00:00.0 3:00.0 View workout
04/20/24 4,000m 30:00.0 3:45.0 View workout
04/20/24 10,000m 1:00:00.0 3:00.0 View workout
04/17/24 10,000m 1:00:00.0 3:00.0 View workout
04/16/24 2,000m 12:39.4 3:09.8 View workout
04/16/24 15,000m 1:28:54.8 2:57.8 View workout
04/16/24 1,000m 6:36.7 3:18.3 View workout
04/14/24 10,000m 1:30:00.0 4:30.0 View workout
04/13/24 11,000m 1:30:00.0 4:05.4 View workout
04/09/24 10,000m 1:00:52.0 3:02.6 View workout
04/09/24 4,965m 31:15.1 3:08.8 View workout