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Joel Howe

Log

Date Distance Time Pace Comments Action
05/24/17 1,320m 10:00.0 3:47.2 View workout
05/24/17 500m 1:55.3 1:55.3 View workout
05/24/17 500m 1:59.0 1:59.0 View workout
05/24/17 14,434m 1:07:23.0 2:20.0 View workout
05/17/17 17,701m 1:20:54.0 2:17.1 View workout
05/16/17 8,000m View workout
05/14/17 8,000m 55:00.0 3:26.2 View workout
05/13/17 10,000m 1:30:00.0 4:30.0 View workout
05/10/17 1,000m 6:50.0 3:25.0 View workout
05/10/17 21,097m 1:36:48.0 2:17.6 View workout
05/08/17 10,000m 2:00:00.0 6:00.0 View workout
05/03/17 19,732m 1:36:03.0 2:26.0 View workout
05/02/17 6,000m 1:15:00.0 6:15.0 View workout
04/26/17 20,940m 1:39:30.0 2:22.5 View workout
04/24/17 12,000m 2:15:00.0 5:37.5 View workout
04/19/17 20,981m 1:41:35.0 2:25.2 View workout
04/13/17 6,000m 1:30:00.0 7:30.0 View workout
04/12/17 500m 1:54.6 1:54.6 View workout
04/12/17 1,000m 3:48.7 1:54.3 View workout
04/08/17 10,000m 1:34:00.0 4:42.0 View workout