Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/18 |
10,000m |
43:54.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/16/18 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
06/13/18 |
13,861m |
1:05:07.0 |
2:20.9 |
RowErg |
Lwt |
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|
06/11/18 |
14,023m |
1:10:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
06/11/18 |
4,073m |
20:02.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/11/18 |
1,781m |
10:45.0 |
3:01.0 |
RowErg |
Lwt |
View workout
|
06/10/18 |
10,000m |
44:10.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/10/18 |
2,042m |
10:57.6 |
2:41.0 |
RowErg |
Lwt |
View workout
|
06/09/18 |
10,000m |
44:47.5 |
2:14.3 |
RowErg |
Lwt |
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|
06/09/18 |
1,881m |
10:19.2 |
2:44.5 |
RowErg |
Lwt |
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|
06/06/18 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/06/18 |
2,887m |
17:05.4 |
2:57.5 |
RowErg |
Lwt |
View workout
|
06/06/18 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/06/18 |
2,096m |
11:29.2 |
2:44.4 |
RowErg |
Lwt |
View workout
|
06/05/18 |
6,000m |
1:45.0 |
0:08.7 |
Water |
Lwt |
View workout
|
06/04/18 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/04/18 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/04/18 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/03/18 |
10,000m |
1:45.0 |
0:05.2 |
Water |
Lwt |
View workout
|
06/01/18 |
10,000m |
45:11.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|