Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/18 |
902m |
6:07.0 |
3:23.4 |
RowErg |
Lwt |
View workout
|
05/02/18 |
4,397m |
20:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/02/18 |
1,624m |
8:19.7 |
2:33.8 |
RowErg |
Lwt |
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|
05/02/18 |
14,291m |
1:18:26.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
05/01/18 |
42,195m |
3:26:52.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
05/01/18 |
42,195m |
3:26:52.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/30/18 |
10,000m |
47:12.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/30/18 |
685m |
3:49.9 |
2:47.8 |
RowErg |
Lwt |
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|
04/29/18 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Lwt |
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|
04/28/18 |
10,000m |
46:26.4 |
2:19.3 |
RowErg |
Lwt |
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|
04/28/18 |
10,000m |
46:26.4 |
2:19.3 |
RowErg |
Lwt |
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|
04/27/18 |
1,013m |
6:29.6 |
3:12.3 |
RowErg |
Lwt |
View workout
|
04/27/18 |
21,080m |
1:44:22.7 |
2:28.5 |
RowErg |
Lwt |
View workout
|
04/27/18 |
216m |
1:15.1 |
2:53.8 |
RowErg |
Lwt |
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|
04/27/18 |
21,097m |
1:44:30.7 |
2:28.6 |
RowErg |
Lwt |
View workout
|
04/26/18 |
1,921m |
9:21.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/25/18 |
1,013m |
5:51.5 |
2:53.4 |
RowErg |
Lwt |
View workout
|
04/25/18 |
10,000m |
50:18.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
04/23/18 |
1,029m |
4:58.5 |
2:25.0 |
RowErg |
Lwt |
View workout
|
04/23/18 |
2,843m |
14:02.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|