Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/18 |
1,881m |
10:19.2 |
2:44.5 |
RowErg |
Lwt |
View workout
|
06/06/18 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/06/18 |
2,887m |
17:05.4 |
2:57.5 |
RowErg |
Lwt |
View workout
|
06/06/18 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/06/18 |
2,096m |
11:29.2 |
2:44.4 |
RowErg |
Lwt |
View workout
|
06/05/18 |
6,000m |
1:45.0 |
0:08.7 |
Water |
Lwt |
View workout
|
06/04/18 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/04/18 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/04/18 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/03/18 |
10,000m |
1:45.0 |
0:05.2 |
Water |
Lwt |
View workout
|
06/01/18 |
10,000m |
45:11.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/01/18 |
2,026m |
11:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
05/30/18 |
10,000m |
45:08.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/30/18 |
2,054m |
11:54.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
05/29/18 |
10,000m |
46:09.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/29/18 |
2,019m |
12:12.0 |
3:01.2 |
RowErg |
Lwt |
View workout
|
05/28/18 |
21,097m |
1:35:57.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/28/18 |
2,027m |
11:40.6 |
2:52.8 |
RowErg |
Lwt |
View workout
|
05/27/18 |
16,000m |
1:16:29.7 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/27/18 |
1,877m |
11:22.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|