Joel Howe

Log

Date Distance Time Pace Comments Action
07/01/18 10,000m 20:12.9 1:00.6 View workout
07/01/18 2,087m 11:29.0 2:45.0 View workout
07/01/18 6,000m 1:15:00.0 6:15.0 View workout
06/30/18 10,000m 1:30.0 0:04.5 View workout
06/29/18 6,949m 30:00.0 2:09.5 View workout
06/29/18 6,519m 30:00.0 2:18.0 View workout
06/29/18 1,996m 10:40.0 2:40.3 View workout
06/28/18 10,000m 46:13.7 2:18.6 View workout
06/28/18 2,053m 11:42.0 2:50.9 View workout
06/27/18 12,336m 1:00:04.2 2:26.0 View workout
06/26/18 6,000m 1:30:00.0 7:30.0 View workout
06/26/18 3,000m 18:00.0 3:00.0 View workout
06/25/18 4,636m 20:00.0 2:09.4 View workout
06/25/18 6,628m 30:01.0 2:15.8 View workout
06/25/18 2,067m 11:26.0 2:45.9 View workout
06/21/18 50,000m 3:54:49.8 2:20.8 View workout
06/20/18 10,000m 1:30:00.0 4:30.0 View workout
06/18/18 2,056m 10:48.0 2:37.5 View workout
06/18/18 2,000m 7:56.3 1:59.0 View workout
06/18/18 21,098m 1:39:13.0 2:21.0 View workout