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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
07/05/18 10,000m 45:59.0 2:17.9 View workout
07/05/18 10,000m 44:48.9 2:14.4 View workout
07/05/18 10,000m 47:07.3 2:21.3 View workout
07/05/18 3,059m 16:37.0 2:42.9 View workout
07/04/18 1,010m 5:55.1 2:55.7 View workout
07/04/18 18,757m 1:30:00.0 2:23.9 View workout
07/03/18 1,054m 5:07.0 2:25.6 View workout
07/03/18 3,517m 16:07.6 2:17.5 View workout
07/03/18 15,041m 1:15:00.0 2:29.5 View workout
07/01/18 10,000m 20:12.9 1:00.6 View workout
07/01/18 10,000m 44:58.8 2:14.9 View workout
07/01/18 10,000m 20:12.9 1:00.6 View workout
07/01/18 2,087m 11:29.0 2:45.0 View workout
07/01/18 6,000m 1:15:00.0 6:15.0 View workout
06/30/18 10,000m 1:30.0 0:04.5 View workout
06/29/18 6,949m 30:00.0 2:09.5 View workout
06/29/18 6,519m 30:00.0 2:18.0 View workout
06/29/18 1,996m 10:40.0 2:40.3 View workout
06/28/18 10,000m 46:13.7 2:18.6 View workout
06/28/18 2,053m 11:42.0 2:50.9 View workout