Joel Howe

Log

Date Distance Time Pace Comments Action
07/16/18 15,000m 1:09:29.8 2:18.9 View workout
07/15/18 15,000m 1:11:27.4 2:22.9 View workout
07/15/18 10,000m 1:15:00.0 3:45.0 View workout
07/14/18 1,000m 6:00.4 3:00.2 View workout
07/14/18 15,000m 1:10:57.8 2:21.9 View workout
07/14/18 10,000m 1:15:00.0 3:45.0 View workout
07/13/18 15,000m 1:13:38.0 2:27.2 View workout
07/12/18 15,000m 1:09:32.2 2:19.0 View workout
07/11/18 15,000m 1:09:42.0 2:19.4 View workout
07/11/18 1,000m 5:42.0 2:51.0 View workout
07/11/18 10,000m 45:31.7 2:16.5 View workout
07/11/18 1,000m 5:37.3 2:48.6 View workout
07/10/18 9,000m 1:30:00.0 5:00.0 View workout
07/09/18 1,018m 5:27.0 2:40.6 View workout
07/09/18 9,855m 45:00.0 2:16.9 View workout
07/09/18 3,538m 16:47.3 2:22.3 View workout
07/09/18 1,000m 4:58.8 2:29.4 View workout
07/08/18 1,000m 5:31.5 2:45.7 View workout
07/08/18 10,000m 45:32.8 2:16.6 View workout
07/08/18 1,000m 5:20.6 2:40.3 View workout