Joel Howe

Log

Date Distance Time Pace Comments Action
07/08/18 10,000m 1:30:00.0 4:30.0 View workout
07/07/18 1,000m 5:16.0 2:38.0 View workout
07/07/18 10,000m 37:55.7 1:53.7 View workout
07/07/18 1,000m 5:25.3 2:42.6 View workout
07/06/18 2,000m 10:47.3 2:41.8 View workout
07/06/18 10,000m 46:14.0 2:18.7 View workout
07/06/18 376m 4:33.4 6:03.5 View workout
07/06/18 10,000m 46:06.7 2:18.3 View workout
07/06/18 1,255m 7:13.5 2:52.7 View workout
07/05/18 10,000m 45:59.0 2:17.9 View workout
07/05/18 10,000m 44:48.9 2:14.4 View workout
07/05/18 10,000m 47:07.3 2:21.3 View workout
07/05/18 3,059m 16:37.0 2:42.9 View workout
07/04/18 1,010m 5:55.1 2:55.7 View workout
07/04/18 18,757m 1:30:00.0 2:23.9 View workout
07/03/18 1,054m 5:07.0 2:25.6 View workout
07/03/18 3,517m 16:07.6 2:17.5 View workout
07/03/18 15,041m 1:15:00.0 2:29.5 View workout
07/01/18 10,000m 20:12.9 1:00.6 View workout
07/01/18 10,000m 44:58.8 2:14.9 View workout