Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
15,000m |
1:27:52.1 |
2:55.7 |
RowErg |
Lwt |
View workout
|
04/02/24 |
1,000m |
6:01.1 |
3:00.5 |
RowErg |
Lwt |
View workout
|
03/31/24 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/30/24 |
10,000m |
1:20:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
03/26/24 |
2,000m |
10:59.3 |
2:44.8 |
RowErg |
Lwt |
View workout
|
03/26/24 |
15,000m |
1:20:39.9 |
2:41.3 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,000m |
5:36.5 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,000m |
11:50.8 |
2:57.7 |
RowErg |
Lwt |
View workout
|
03/23/24 |
15,000m |
1:17:37.3 |
2:35.2 |
RowErg |
Lwt |
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|
03/23/24 |
1,000m |
5:49.2 |
2:54.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,000m |
11:11.6 |
2:47.9 |
RowErg |
Lwt |
View workout
|
03/19/24 |
6,545m |
39:10.3 |
2:59.5 |
RowErg |
Lwt |
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|
03/19/24 |
8,524m |
52:21.5 |
3:04.2 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,000m |
5:32.1 |
2:46.0 |
RowErg |
Lwt |
View workout
|
03/17/24 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
03/16/24 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
03/12/24 |
2,000m |
11:51.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
15,000m |
1:16:46.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
03/12/24 |
1,000m |
6:17.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
03/10/24 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|