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Joel Howe

Log

Date Distance Time Pace Comments Action
09/27/17 10,316m 45:00.0 2:10.8 View workout
09/20/17 15,834m 1:11:13.9 2:14.9 View workout
09/17/17 5,000m 1:00:00.0 6:00.0 View workout
09/06/17 11,767m 55:00.0 2:20.2 View workout
09/03/17 15,000m 1:45:00.0 3:30.0 View workout
09/02/17 10,000m 1:00:00.0 3:00.0 View workout
09/01/17 12,000m 1:45:00.0 4:22.5 View workout
08/30/17 9,523m 42:13.0 2:12.9 View workout
08/26/17 10,000m 1:45:00.0 5:15.0 View workout
08/23/17 16,096m 1:20:00.0 2:29.1 View workout
08/22/17 15,000m 2:00:00.0 4:00.0 View workout
08/20/17 10,000m 1:45:00.0 5:15.0 View workout
08/19/17 5,000m View workout
08/16/17 10,000m 2:00:00.0 6:00.0 View workout
08/13/17 3,000m 14:00.0 2:20.0 View workout
08/09/17 6,316m 31:12.0 2:28.1 View workout
07/26/17 18,454m 1:30:00.0 2:26.3 View workout
07/21/17 5,000m View workout
07/20/17 4,000m View workout
07/19/17 20,877m 1:37:48.0 2:20.5 View workout