Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/18 |
2,042m |
12:28.3 |
3:03.2 |
RowErg |
Lwt |
View workout
|
05/10/18 |
6,000m |
2:00:00.0 |
10:00.0 |
Water |
Lwt |
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|
05/10/18 |
5,000m |
23:38.2 |
2:21.8 |
RowErg |
Lwt |
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|
05/09/18 |
5,727m |
28:36.8 |
2:29.8 |
RowErg |
Lwt |
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|
05/09/18 |
10,000m |
47:10.5 |
2:21.5 |
RowErg |
Lwt |
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|
05/09/18 |
966m |
5:00.5 |
2:35.5 |
RowErg |
Lwt |
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|
05/09/18 |
326m |
1:44.7 |
2:40.5 |
RowErg |
Lwt |
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|
05/09/18 |
10,000m |
47:10.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/07/18 |
21,097m |
1:38:34.5 |
2:20.1 |
RowErg |
Lwt |
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|
05/02/18 |
3,379m |
20:00.0 |
2:57.5 |
RowErg |
Lwt |
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|
05/02/18 |
3,989m |
16:00.0 |
2:00.3 |
RowErg |
Lwt |
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|
05/02/18 |
902m |
6:07.0 |
3:23.4 |
RowErg |
Lwt |
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|
05/02/18 |
4,397m |
20:00.0 |
2:16.4 |
RowErg |
Lwt |
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|
05/02/18 |
1,624m |
8:19.7 |
2:33.8 |
RowErg |
Lwt |
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|
05/02/18 |
14,291m |
1:18:26.0 |
2:44.6 |
RowErg |
Lwt |
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|
05/01/18 |
42,195m |
3:26:52.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
05/01/18 |
42,195m |
3:26:52.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/30/18 |
10,000m |
47:12.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/30/18 |
685m |
3:49.9 |
2:47.8 |
RowErg |
Lwt |
View workout
|
04/29/18 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Lwt |
View workout
|