Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/18 |
2,026m |
11:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
05/30/18 |
10,000m |
45:08.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/30/18 |
2,054m |
11:54.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
05/29/18 |
10,000m |
46:09.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/29/18 |
2,019m |
12:12.0 |
3:01.2 |
RowErg |
Lwt |
View workout
|
05/28/18 |
21,097m |
1:35:57.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/28/18 |
2,027m |
11:40.6 |
2:52.8 |
RowErg |
Lwt |
View workout
|
05/27/18 |
16,000m |
1:16:29.7 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/27/18 |
1,877m |
11:22.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|
05/26/18 |
1,014m |
6:01.4 |
2:58.2 |
RowErg |
Lwt |
View workout
|
05/26/18 |
10,000m |
45:34.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/26/18 |
1,029m |
4:56.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/26/18 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
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|
05/25/18 |
1,021m |
7:05.0 |
3:28.1 |
RowErg |
Lwt |
View workout
|
05/25/18 |
10,000m |
45:22.9 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/25/18 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/23/18 |
10,000m |
45:34.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/23/18 |
10,000m |
45:34.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/23/18 |
1,016m |
6:30.9 |
3:12.3 |
RowErg |
Lwt |
View workout
|
05/21/18 |
1,007m |
6:56.5 |
3:26.8 |
RowErg |
Lwt |
View workout
|