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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
05/18/18 1,006m 6:02.5 3:00.1 View workout
05/18/18 10,000m 45:07.1 2:15.3 View workout
05/18/18 253m 1:20.8 2:39.6 View workout
05/18/18 810m 4:16.5 2:38.3 View workout
05/17/18 1,013m 6:49.0 3:21.8 View workout
05/17/18 10,000m 48:35.5 2:25.7 View workout
05/17/18 10,000m 48:35.5 2:25.7 View workout
05/16/18 1,010m 8:05.0 4:00.0 View workout
05/16/18 10,000m 47:29.7 2:22.4 View workout
05/16/18 598m 4:16.3 3:34.2 View workout
05/16/18 5,000m 21:27.0 2:08.7 View workout
05/16/18 943m 5:11.4 2:45.1 View workout
05/16/18 10,000m 47:29.7 2:22.4 View workout
05/16/18 5,000m 21:27.0 2:08.7 View workout
05/14/18 10,000m 2:00:00.0 6:00.0 View workout
05/13/18 10,000m 2:00:00.0 6:00.0 View workout
05/11/18 1,002m 7:00.3 3:29.7 View workout
05/11/18 10,000m 45:30.2 2:16.5 View workout
05/11/18 1,042m 5:28.5 2:37.6 View workout
05/11/18 10,000m 45:30.2 2:16.5 View workout