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Joel Howe

Log

Date Distance Time Pace Comments Action
07/17/17 5,000m 2:00:00.0 12:00.0 View workout
07/12/17 1,500m 5:29.5 1:49.8 View workout
07/10/17 3,000m View workout
07/07/17 11,634m 36:05.0 1:33.0 View workout
07/07/17 6,000m View workout
07/05/17 9,968m 36:05.0 1:48.5 View workout
07/02/17 12,000m 1:45:00.0 4:22.5 View workout
07/01/17 10,000m View workout
06/30/17 10,000m 2:00:00.0 6:00.0 View workout
06/28/17 10,000m 1:23:00.0 4:09.0 View workout
06/21/17 571m 2:49.0 2:27.9 View workout
06/18/17 10,000m 1:45:00.0 5:15.0 View workout
06/17/17 10,000m View workout
06/14/17 14,789m 1:10:00.0 2:21.9 View workout
06/11/17 10,000m 1:45:00.0 5:15.0 View workout
06/10/17 10,000m 1:35:00.0 4:45.0 View workout
06/07/17 15,996m 1:15:00.0 2:20.6 View workout
06/01/17 11,000m 54:01.0 2:27.3 View workout
05/31/17 10,000m 44:47.0 2:14.3 View workout
05/31/17 10,000m 1:50:00.0 5:30.0 View workout