Joel Howe

Log

Date Distance Time Pace Comments Action
03/19/24 1,000m 5:32.1 2:46.0 View workout
03/17/24 10,000m 1:05:00.0 3:15.0 View workout
03/16/24 10,000m 1:30:00.0 4:30.0 View workout
03/12/24 2,000m 11:51.7 2:57.9 View workout
03/12/24 15,000m 1:16:46.0 2:33.5 View workout
03/12/24 1,000m 6:17.0 3:08.5 View workout
03/10/24 10,000m 1:30:00.0 4:30.0 View workout
03/09/24 10,000m 1:30:00.0 4:30.0 View workout
03/05/24 2,000m 15:17.7 3:49.4 View workout
03/05/24 15,000m 1:22:45.7 2:45.5 View workout
03/05/24 1,000m 5:27.6 2:43.8 View workout
03/03/24 10,000m 1:05:00.0 3:15.0 View workout
02/27/24 500m 1:55.0 1:55.0 View workout
02/27/24 1,000m 3:59.0 1:59.5 View workout
02/25/24 1,000m 5:03.5 2:31.7 View workout
02/21/24 8,000m 50:00.0 3:07.5 View workout
02/17/24 10,000m 1:30:00.0 4:30.0 View workout
02/13/24 2,000m 12:10.9 3:02.7 View workout
02/13/24 15,000m 1:14:57.2 2:29.9 View workout
02/13/24 1,000m 5:34.1 2:47.0 View workout