Joel Howe

Log

Date Distance Time Pace Comments Action
11/14/23 2,000m 11:52.1 2:58.0 View workout
11/14/23 15,000m 1:16:38.5 2:33.2 View workout
11/14/23 1,000m 5:27.8 2:43.9 View workout
11/12/23 10,000m 1:15:00.0 3:45.0 View workout
11/11/23 10,000m 1:07:00.0 3:21.0 View workout
11/08/23 10,000m 57:00.0 2:51.0 View workout
11/07/23 2,000m 11:52.8 2:58.2 View workout
11/07/23 15,000m 1:26:23.9 2:52.7 View workout
11/07/23 1,000m 6:20.2 3:10.1 View workout
11/05/23 10,000m 1:15:00.0 3:45.0 View workout
11/04/23 2,000m 11:32.4 2:53.1 View workout
11/04/23 15,000m 1:21:15.0 2:42.5 View workout
11/04/23 1,000m 5:30.2 2:45.1 View workout
10/28/23 10,000m 1:15:00.0 3:45.0 View workout
10/24/23 2,000m 11:50.1 2:57.5 View workout
10/24/23 15,000m 1:18:14.9 2:36.4 View workout
10/24/23 1,000m 5:57.8 2:58.9 View workout
10/21/23 10,000m 1:30:00.0 4:30.0 View workout
10/18/23 14,000m 1:45:00.0 3:45.0 View workout
10/17/23 15,000m 1:24:49.9 2:49.6 View workout