Joel Howe

Log

Date Distance Time Pace Comments Action
01/09/24 1,000m 5:30.2 2:45.1 View workout
01/07/24 10,000m 1:30:00.0 4:30.0 View workout
01/06/24 2,000m 10:54.6 2:43.6 View workout
01/06/24 15,000m 1:13:26.9 2:26.8 View workout
01/06/24 1,000m 5:50.7 2:55.3 View workout
01/03/24 2,000m 11:13.6 2:48.4 View workout
01/03/24 15,000m 1:18:06.8 2:36.2 View workout
01/03/24 1,000m 5:25.7 2:42.8 View workout
12/31/23 8,000m 50:00.0 3:07.5 View workout
12/30/23 10,000m 1:00:00.0 3:00.0 View workout
12/24/23 10,000m 1:30:00.0 4:30.0 View workout
12/23/23 10,000m 1:05:00.0 3:15.0 View workout
12/21/23 2,000m 11:43.0 2:55.7 View workout
12/21/23 15,000m 1:14:15.5 2:28.5 View workout
12/21/23 1,000m 5:33.1 2:46.5 View workout
12/20/23 2,000m 12:21.3 3:05.3 View workout
12/20/23 15,000m 1:13:43.9 2:27.4 View workout
12/20/23 1,000m 5:22.8 2:41.4 View workout
12/19/23 2,000m 11:14.0 2:48.5 View workout
12/19/23 15,000m 1:13:05.4 2:26.1 View workout