Joel Howe

Log

Date Distance Time Pace Comments Action
07/18/23 1,000m 5:38.1 2:49.0 View workout
07/11/23 15,000m 1:15:56.2 2:31.8 View workout
07/11/23 1,000m 4:55.4 2:27.7 View workout
07/09/23 8,000m 1:30:00.0 5:37.5 View workout
07/08/23 8,000m 1:30:00.0 5:37.5 View workout
07/02/23 10,000m 1:10:00.0 3:30.0 View workout
07/01/23 10,000m 1:10:00.0 3:30.0 View workout
06/28/23 8,000m 1:05:00.0 4:03.7 View workout
06/27/23 2,000m 11:18.9 2:49.7 View workout
06/27/23 15,000m 1:20:03.1 2:40.1 View workout
06/27/23 1,000m 6:13.0 3:06.5 View workout
06/20/23 2,000m 11:30.0 2:52.5 View workout
06/20/23 15,000m 1:17:28.4 2:34.9 View workout
06/20/23 1,000m 5:56.4 2:58.2 View workout
06/18/23 5,000m 1:15:00.0 7:30.0 View workout
06/17/23 10,000m 1:15:00.0 3:45.0 View workout
06/14/23 10,000m 1:10:00.0 3:30.0 View workout
06/13/23 2,000m 12:21.3 3:05.3 View workout
06/13/23 15,000m 1:14:47.1 2:29.5 View workout
06/13/23 1,000m 6:06.6 3:03.3 View workout