Joel Howe

Log

Date Distance Time Pace Comments Action
04/05/23 10,000m 1:30:00.0 4:30.0 View workout
04/04/23 6,500m 1:30:00.0 6:55.3 View workout
03/19/23 10,000m 1:30:00.0 4:30.0 View workout
03/18/23 10,000m 1:30:00.0 4:30.0 View workout
03/16/23 5,000m 1:30:00.0 9:00.0 View workout
03/14/23 2,000m 11:39.1 2:54.7 View workout
03/14/23 15,000m 1:14:12.0 2:28.4 View workout
03/14/23 1,000m 5:31.7 2:45.8 View workout
03/12/23 5,000m 1:30:00.0 9:00.0 View workout
03/12/23 10,000m 1:30:00.0 4:30.0 View workout
03/11/23 10,000m 1:05:00.0 3:15.0 View workout
03/07/23 2,000m 12:05.1 3:01.2 View workout
03/07/23 4,716m 36:00.0 3:49.0 View workout
03/07/23 6,297m 28:00.0 2:13.3 View workout
03/07/23 1,000m 5:29.2 2:44.6 View workout
03/01/23 10,000m 1:05:00.0 3:15.0 View workout
02/28/23 2,000m 11:07.5 2:46.8 View workout
02/28/23 15,000m 1:18:55.4 2:37.8 View workout
02/28/23 1,000m 4:59.2 2:29.6 View workout
02/26/23 1,000m 5:10.0 2:35.0 View workout