Joel Howe

Log

Date Distance Time Pace Comments Action
08/19/23 1,000m 4:37.9 2:18.9 View workout
08/19/23 1,000m 4:40.7 2:20.3 View workout
08/15/23 1,000m 3:56.9 1:58.4 View workout
08/15/23 500m 1:53.4 1:53.4 View workout
08/12/23 10,000m 1:10:00.0 3:30.0 View workout
08/08/23 1,000m 6:15.0 3:07.5 View workout
08/08/23 2,000m 11:36.6 2:54.1 View workout
08/08/23 10,000m 53:42.9 2:41.1 View workout
08/08/23 3,519m 28:00.0 3:58.7 View workout
08/08/23 1,750m 7:12.6 2:03.6 View workout
08/08/23 1,000m 6:46.8 3:23.4 View workout
08/06/23 8,000m 1:30:00.0 5:37.5 View workout
08/05/23 10,000m 1:05:00.0 3:15.0 View workout
08/01/23 1,000m 4:58.0 2:29.0 View workout
08/01/23 1,500m 30:00.0 10:00.0 View workout
08/01/23 2,000m 12:33.9 3:08.4 View workout
08/01/23 478m 3:00.0 3:08.2 View workout
08/01/23 750m 2:58.3 1:58.8 View workout
08/01/23 1,087m 6:00.0 2:45.5 View workout
08/01/23 1,250m 4:43.0 1:53.2 View workout