Joel Howe

Log

Date Distance Time Pace Comments Action
09/16/23 10,000m 1:30:00.0 4:30.0 View workout
09/12/23 2,000m 12:42.3 3:10.5 View workout
09/12/23 15,000m 1:20:32.0 2:41.0 View workout
09/12/23 1,000m 7:58.4 3:59.2 View workout
09/11/23 10,000m 1:00:00.0 3:00.0 View workout
09/09/23 10,000m 1:05:00.0 3:15.0 View workout
09/05/23 2,000m 14:28.7 3:37.1 View workout
09/05/23 15,000m 1:22:28.3 2:44.9 View workout
09/05/23 1,000m 6:02.6 3:01.3 View workout
09/03/23 10,000m 1:30:00.0 4:30.0 View workout
09/02/23 12,000m 1:30:00.0 3:45.0 View workout
08/29/23 2,000m 11:38.9 2:54.7 View workout
08/29/23 1,000m 5:32.4 2:46.2 View workout
08/29/23 15,000m 1:18:19.1 2:36.6 View workout
08/27/23 8,000m 1:05:00.0 4:03.7 View workout
08/26/23 10,000m 58:00.0 2:54.0 View workout
08/22/23 2,000m 11:27.6 2:51.9 View workout
08/22/23 15,000m 1:22:47.4 2:45.5 View workout
08/22/23 1,000m 4:15.1 2:07.5 View workout
08/19/23 1,000m 4:40.7 2:20.3 View workout