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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
06/06/23 1,000m 5:14.6 2:37.3 View workout
06/04/23 10,000m 1:05:00.0 3:15.0 View workout
05/30/23 2,000m 13:51.2 3:27.8 View workout
05/30/23 15,000m 1:23:16.2 2:46.5 View workout
05/30/23 1,000m 11:34.0 5:47.0 View workout
05/28/23 10,000m 1:15:00.0 3:45.0 View workout
05/23/23 2,000m 13:11.2 3:17.8 View workout
05/23/23 15,000m 1:18:10.7 2:36.3 View workout
05/23/23 1,000m 5:33.1 2:46.5 View workout
05/21/23 10,000m 1:10:00.0 3:30.0 View workout
05/20/23 15,000m 1:30:00.0 3:00.0 View workout
05/17/23 10,000m 1:30:00.0 4:30.0 View workout
05/16/23 2,000m 11:41.5 2:55.3 View workout
05/16/23 15,000m 1:27:03.9 2:54.1 View workout
05/16/23 1,000m 6:43.8 3:21.9 View workout
05/14/23 10,000m 1:10:00.0 3:30.0 View workout
05/13/23 10,000m 1:30:00.0 4:30.0 View workout
05/09/23 2,000m 12:07.4 3:01.8 View workout
05/09/23 15,000m 1:15:03.4 2:30.1 View workout
05/09/23 1,000m 5:10.2 2:35.1 View workout