Joel Howe

Log

Date Distance Time Pace Comments Action
07/30/23 1,000m 4:58.0 2:29.0 View workout
07/26/23 10,000m 1:10:00.0 3:30.0 View workout
07/25/23 2,000m 11:36.5 2:54.1 View workout
07/25/23 15,000m 1:17:26.5 2:34.8 View workout
07/25/23 1,000m 5:50.8 2:55.4 View workout
07/23/23 10,000m 1:15:00.0 3:45.0 View workout
07/22/23 10,000m 1:15:00.0 3:45.0 View workout
07/18/23 2,000m 11:41.3 2:55.3 View workout
07/18/23 15,000m 1:17:40.5 2:35.3 View workout
07/18/23 1,000m 5:38.1 2:49.0 View workout
07/11/23 15,000m 1:15:56.2 2:31.8 View workout
07/11/23 1,000m 4:55.4 2:27.7 View workout
07/09/23 8,000m 1:30:00.0 5:37.5 View workout
07/08/23 8,000m 1:30:00.0 5:37.5 View workout
07/02/23 10,000m 1:10:00.0 3:30.0 View workout
07/01/23 10,000m 1:10:00.0 3:30.0 View workout
06/28/23 8,000m 1:05:00.0 4:03.7 View workout
06/27/23 2,000m 11:18.9 2:49.7 View workout
06/27/23 15,000m 1:20:03.1 2:40.1 View workout
06/27/23 1,000m 6:13.0 3:06.5 View workout