Joel Howe

Log

Date Distance Time Pace Comments Action
12/13/22 1,000m 5:05.8 2:32.9 View workout
12/11/22 8,000m 1:30:00.0 5:37.5 View workout
12/10/22 8,000m 1:15:00.0 4:41.2 View workout
12/08/22 2,000m 11:08.2 2:47.0 View workout
12/08/22 15,106m 1:17:54.7 2:34.7 View workout
12/08/22 1,000m 5:28.0 2:44.0 View workout
12/06/22 2,000m 13:20.5 3:20.1 View workout
12/06/22 15,000m 1:22:40.3 2:45.3 View workout
12/06/22 1,000m 8:13.7 4:06.8 View workout
12/04/22 8,000m 1:00:00.0 3:45.0 View workout
12/03/22 10,000m 1:10:00.0 3:30.0 View workout
11/29/22 2,000m 10:39.0 2:39.7 View workout
11/29/22 15,000m 1:17:04.8 2:34.1 View workout
11/29/22 1,000m 5:19.9 2:39.9 View workout
11/29/22 2,000m 10:39.0 2:39.7 View workout
11/29/22 15,000m 1:17:04.8 2:34.1 View workout
11/29/22 1,000m 5:19.9 2:39.9 View workout
11/27/22 2,000m 11:21.1 2:50.2 View workout
11/27/22 15,000m 1:13:38.5 2:27.2 View workout
11/27/22 1,000m 5:25.0 2:42.5 View workout