Joel Howe

Log

Date Distance Time Pace Comments Action
09/24/22 8,000m 1:30:00.0 5:37.5 View workout
09/18/22 2,000m 11:15.4 2:48.8 View workout
09/18/22 5,000m 22:11.2 2:13.1 View workout
09/18/22 383m 2:07.4 2:46.3 View workout
09/17/22 10,000m 1:30:00.0 4:30.0 View workout
09/14/22 5,000m 21:53.3 2:11.3 View workout
09/13/22 2,000m 11:54.5 2:58.6 View workout
09/13/22 1,000m 5:02.6 2:31.3 View workout
09/11/22 2,000m 30:00.0 7:30.0 View workout
09/10/22 5,000m 1:30:00.0 9:00.0 View workout
09/06/22 2,000m 11:47.6 2:56.9 View workout
09/06/22 15,000m 1:16:57.6 2:33.9 View workout
09/06/22 1,000m 5:38.9 2:49.4 View workout
09/04/22 10,000m 1:30:00.0 4:30.0 View workout
09/03/22 8,000m 1:15:00.0 4:41.2 View workout
08/30/22 2,000m 11:23.6 2:50.9 View workout
08/30/22 15,000m 1:23:35.7 2:47.1 View workout
08/30/22 1,000m 6:05.1 3:02.5 View workout
08/27/22 2,000m 12:16.6 3:04.1 View workout
08/27/22 15,000m 1:20:28.3 2:40.9 View workout