Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
15,000m |
1:17:04.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,000m |
10:39.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
11/29/22 |
15,000m |
1:17:04.8 |
2:34.1 |
RowErg |
Lwt |
View workout
|
11/29/22 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
11/27/22 |
2,000m |
11:21.1 |
2:50.2 |
RowErg |
Lwt |
View workout
|
11/27/22 |
15,000m |
1:13:38.5 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/27/22 |
1,000m |
5:25.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
11/26/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
11/24/22 |
2,000m |
11:34.6 |
2:53.6 |
RowErg |
Lwt |
View workout
|
11/24/22 |
15,000m |
1:15:13.4 |
2:30.4 |
RowErg |
Lwt |
View workout
|
11/24/22 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Lwt |
View workout
|
11/22/22 |
14,000m |
1:38:00.0 |
3:30.0 |
Water |
Lwt |
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|
11/20/22 |
2,000m |
11:19.7 |
2:49.9 |
RowErg |
Lwt |
View workout
|
11/20/22 |
15,000m |
1:13:46.4 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/20/22 |
1,000m |
5:02.2 |
2:31.1 |
RowErg |
Lwt |
View workout
|
11/19/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
11/15/22 |
2,000m |
10:56.6 |
2:44.1 |
RowErg |
Lwt |
View workout
|
11/15/22 |
15,000m |
1:16:11.6 |
2:32.3 |
RowErg |
Lwt |
View workout
|
11/15/22 |
1,000m |
5:10.4 |
2:35.2 |
RowErg |
Lwt |
View workout
|