Joel Howe

Log

Date Distance Time Pace Comments Action
09/06/22 1,000m 5:38.9 2:49.4 View workout
09/04/22 10,000m 1:30:00.0 4:30.0 View workout
09/03/22 8,000m 1:15:00.0 4:41.2 View workout
08/30/22 2,000m 11:23.6 2:50.9 View workout
08/30/22 15,000m 1:23:35.7 2:47.1 View workout
08/30/22 1,000m 6:05.1 3:02.5 View workout
08/27/22 2,000m 12:16.6 3:04.1 View workout
08/27/22 15,000m 1:20:28.3 2:40.9 View workout
08/27/22 1,000m 5:27.6 2:43.8 View workout
08/18/22 2,000m 12:07.7 3:01.9 View workout
08/18/22 15,000m 1:17:17.1 2:34.5 View workout
08/18/22 1,000m 5:44.1 2:52.0 View workout
08/18/22 2,000m 12:07.7 3:01.9 View workout
08/18/22 15,000m 1:17:17.1 2:34.5 View workout
08/18/22 1,000m 5:44.1 2:52.0 View workout
08/16/22 1,000m 4:02.0 2:01.0 View workout
08/16/22 500m 1:59.0 1:59.0 View workout
08/12/22 2,000m 15:00.0 3:45.0 View workout
08/11/22 1,000m 4:44.6 2:22.3 View workout
07/31/22 7,000m 1:05:00.0 4:38.5 View workout