Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
1,000m |
5:38.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|
09/03/22 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Hwt |
View workout
|
08/30/22 |
2,000m |
11:23.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
15,000m |
1:23:35.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
08/27/22 |
2,000m |
12:16.6 |
3:04.1 |
RowErg |
Hwt |
View workout
|
08/27/22 |
15,000m |
1:20:28.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,000m |
5:27.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,000m |
12:07.7 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
15,000m |
1:17:17.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,000m |
5:44.1 |
2:52.0 |
RowErg |
Lwt |
View workout
|
08/18/22 |
2,000m |
12:07.7 |
3:01.9 |
RowErg |
Lwt |
View workout
|
08/18/22 |
15,000m |
1:17:17.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
08/18/22 |
1,000m |
5:44.1 |
2:52.0 |
RowErg |
Lwt |
View workout
|
08/16/22 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
08/16/22 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/12/22 |
2,000m |
15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
08/11/22 |
1,000m |
4:44.6 |
2:22.3 |
Water |
Lwt |
View workout
|
07/31/22 |
7,000m |
1:05:00.0 |
4:38.5 |
Water |
Lwt |
View workout
|