Joel Howe

Log

Date Distance Time Pace Comments Action
07/30/22 10,000m 1:15:00.0 3:45.0 View workout
07/26/22 2,000m 11:00.8 2:45.2 View workout
07/26/22 15,000m 1:21:22.9 2:42.7 View workout
07/26/22 2,000m 11:00.8 2:45.2 View workout
07/26/22 15,000m 1:21:22.9 2:42.7 View workout
07/26/22 1,000m 5:29.8 2:44.9 View workout
07/16/22 10,000m 1:00:00.0 3:00.0 View workout
07/14/22 2,000m 12:54.6 3:13.6 View workout
07/14/22 15,000m 1:18:36.2 2:37.2 View workout
07/14/22 1,000m 5:23.6 2:41.8 View workout
07/12/22 4,000m 1:30:00.0 11:15.0 View workout
07/10/22 6,000m 2:30:00.0 12:30.0 View workout
07/09/22 10,000m 1:30:00.0 4:30.0 View workout
07/05/22 6,000m 1:30:00.0 7:30.0 View workout
07/03/22 10,000m 1:30:00.0 4:30.0 View workout
07/02/22 10,000m 1:30:00.0 4:30.0 View workout
06/30/22 2,000m 11:37.4 2:54.3 View workout
06/30/22 15,000m 1:21:46.4 2:43.5 View workout
06/30/22 1,000m 5:06.3 2:33.1 View workout
06/26/22 10,000m 1:20:00.0 4:00.0 View workout