Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/22 |
1,000m |
5:30.2 |
2:45.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
2,000m |
11:29.7 |
2:52.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
15,000m |
1:13:47.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/21/22 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
06/19/22 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
06/14/22 |
2,000m |
10:39.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
06/14/22 |
15,000m |
1:17:27.6 |
2:34.9 |
RowErg |
Lwt |
View workout
|
06/14/22 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
06/11/22 |
8,000m |
3:30:00.0 |
13:07.5 |
RowErg |
Lwt |
View workout
|
06/08/22 |
2,000m |
12:01.7 |
3:00.4 |
RowErg |
Lwt |
View workout
|
06/08/22 |
15,000m |
1:14:25.8 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/08/22 |
1,000m |
5:59.9 |
2:59.9 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
35:26.7 |
3:32.6 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
27:01.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
33:37.9 |
3:21.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
1,000m |
3:24.7 |
1:42.3 |
RowErg |
Lwt |
View workout
|
06/04/22 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
05/31/22 |
2,000m |
11:00.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
05/31/22 |
15,000m |
1:15:56.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,000m |
5:24.2 |
2:42.1 |
RowErg |
Lwt |
View workout
|