Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/22 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
07/26/22 |
2,000m |
11:00.8 |
2:45.2 |
RowErg |
Hwt |
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|
07/26/22 |
15,000m |
1:21:22.9 |
2:42.7 |
RowErg |
Hwt |
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|
07/26/22 |
2,000m |
11:00.8 |
2:45.2 |
RowErg |
Lwt |
View workout
|
07/26/22 |
15,000m |
1:21:22.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
07/26/22 |
1,000m |
5:29.8 |
2:44.9 |
RowErg |
Lwt |
View workout
|
07/16/22 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
07/14/22 |
2,000m |
12:54.6 |
3:13.6 |
RowErg |
Lwt |
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|
07/14/22 |
15,000m |
1:18:36.2 |
2:37.2 |
RowErg |
Lwt |
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|
07/14/22 |
1,000m |
5:23.6 |
2:41.8 |
RowErg |
Lwt |
View workout
|
07/12/22 |
4,000m |
1:30:00.0 |
11:15.0 |
Water |
Lwt |
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|
07/10/22 |
6,000m |
2:30:00.0 |
12:30.0 |
Water |
Lwt |
View workout
|
07/09/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
07/05/22 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
07/03/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/02/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
06/30/22 |
2,000m |
11:37.4 |
2:54.3 |
RowErg |
Lwt |
View workout
|
06/30/22 |
15,000m |
1:21:46.4 |
2:43.5 |
RowErg |
Lwt |
View workout
|
06/30/22 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
06/26/22 |
10,000m |
1:20:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|