Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/22 |
1,000m |
5:59.9 |
2:59.9 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
35:26.7 |
3:32.6 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
27:01.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
33:37.9 |
3:21.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
1,000m |
3:24.7 |
1:42.3 |
RowErg |
Lwt |
View workout
|
06/04/22 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
05/31/22 |
2,000m |
11:00.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
05/31/22 |
15,000m |
1:15:56.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,000m |
5:24.2 |
2:42.1 |
RowErg |
Lwt |
View workout
|
05/29/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
05/28/22 |
2,000m |
11:01.3 |
2:45.3 |
RowErg |
Lwt |
View workout
|
05/28/22 |
10,000m |
50:47.4 |
2:32.3 |
RowErg |
Lwt |
View workout
|
05/28/22 |
2,000m |
20:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
05/26/22 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
05/21/22 |
15,000m |
3:00:00.0 |
6:00.0 |
Water |
Lwt |
View workout
|
05/17/22 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
05/17/22 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/14/22 |
15,000m |
1:14:46.7 |
2:29.5 |
RowErg |
Lwt |
View workout
|
05/14/22 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/10/22 |
2,000m |
11:10.2 |
2:47.5 |
RowErg |
Lwt |
View workout
|