Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
2,000m |
11:30.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/02/22 |
15,000m |
1:19:11.7 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/02/22 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
03/02/22 |
2,000m |
11:30.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/02/22 |
15,000m |
1:19:11.7 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/02/22 |
1,000m |
5:32.9 |
2:46.4 |
RowErg |
Lwt |
View workout
|
03/01/22 |
2,000m |
10:56.4 |
2:44.1 |
RowErg |
Lwt |
View workout
|
03/01/22 |
15,000m |
1:26:45.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
03/01/22 |
1,000m |
5:15.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
2,000m |
11:27.4 |
2:51.8 |
RowErg |
Lwt |
View workout
|
02/28/22 |
15,000m |
1:19:50.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/28/22 |
1,000m |
5:55.5 |
2:57.7 |
RowErg |
Lwt |
View workout
|
02/27/22 |
1,500m |
30:00.0 |
10:00.0 |
Water |
Lwt |
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|
02/26/22 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
02/24/22 |
2,000m |
11:28.4 |
2:52.1 |
RowErg |
Lwt |
View workout
|
02/24/22 |
15,000m |
1:12:58.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/24/22 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
02/23/22 |
2,000m |
11:50.8 |
2:57.7 |
RowErg |
Lwt |
View workout
|
02/23/22 |
15,000m |
1:17:01.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
02/23/22 |
1,000m |
5:28.8 |
2:44.4 |
RowErg |
Lwt |
View workout
|