Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/22 |
15,000m |
1:18:27.4 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/29/22 |
1,000m |
5:50.5 |
2:55.2 |
RowErg |
Lwt |
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|
03/28/22 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
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|
03/28/22 |
10,000m |
3:00:00.0 |
9:00.0 |
Water |
Lwt |
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|
03/24/22 |
2,000m |
12:11.8 |
3:02.9 |
RowErg |
Lwt |
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|
03/24/22 |
2,000m |
12:19.2 |
3:04.8 |
RowErg |
Lwt |
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|
03/24/22 |
15,000m |
1:15:07.6 |
2:30.2 |
RowErg |
Lwt |
View workout
|
03/24/22 |
1,000m |
5:15.4 |
2:37.7 |
RowErg |
Lwt |
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|
03/22/22 |
2,000m |
11:08.2 |
2:47.0 |
RowErg |
Lwt |
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|
03/22/22 |
15,000m |
1:16:21.3 |
2:32.7 |
RowErg |
Lwt |
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|
03/22/22 |
1,000m |
5:25.7 |
2:42.8 |
RowErg |
Lwt |
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|
03/20/22 |
8,400m |
3:00:00.0 |
10:42.8 |
Water |
Lwt |
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|
03/15/22 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
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|
03/14/22 |
2,000m |
11:32.1 |
2:53.0 |
RowErg |
Lwt |
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|
03/14/22 |
15,000m |
1:17:20.6 |
2:34.6 |
RowErg |
Lwt |
View workout
|
03/14/22 |
1,000m |
5:29.6 |
2:44.8 |
RowErg |
Lwt |
View workout
|
03/12/22 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
03/12/22 |
15,000m |
1:19:14.6 |
2:38.4 |
RowErg |
Lwt |
View workout
|
03/12/22 |
1,000m |
5:37.7 |
2:48.8 |
RowErg |
Lwt |
View workout
|
03/09/22 |
2,000m |
11:24.6 |
2:51.1 |
RowErg |
Lwt |
View workout
|