Joel Howe

Log

Date Distance Time Pace Comments Action
02/28/22 1,000m 5:55.5 2:57.7 View workout
02/27/22 1,500m 30:00.0 10:00.0 View workout
02/26/22 8,000m 1:30:00.0 5:37.5 View workout
02/24/22 2,000m 11:28.4 2:52.1 View workout
02/24/22 15,000m 1:12:58.3 2:25.9 View workout
02/24/22 1,000m 5:12.3 2:36.1 View workout
02/23/22 2,000m 11:50.8 2:57.7 View workout
02/23/22 15,000m 1:17:01.5 2:34.0 View workout
02/23/22 1,000m 5:28.8 2:44.4 View workout
02/22/22 5,000m 1:30:00.0 9:00.0 View workout
02/20/22 10,000m 1:10:00.0 3:30.0 View workout
02/19/22 8,000m 1:30:00.0 5:37.5 View workout
02/15/22 1,000m 4:01.0 2:00.5 View workout
02/12/22 2,000m 11:12.7 2:48.1 View workout
02/12/22 15,000m 1:14:13.6 2:28.4 View workout
02/12/22 1,000m 5:26.4 2:43.2 View workout
02/08/22 2,000m 11:04.9 2:46.2 View workout
02/08/22 15,000m 1:13:11.9 2:26.3 View workout
02/08/22 1,000m 5:00.3 2:30.1 View workout
02/01/22 2,000m 10:36.2 2:39.0 View workout