Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
1,000m |
5:55.5 |
2:57.7 |
RowErg |
Lwt |
View workout
|
02/27/22 |
1,500m |
30:00.0 |
10:00.0 |
Water |
Lwt |
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|
02/26/22 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
02/24/22 |
2,000m |
11:28.4 |
2:52.1 |
RowErg |
Lwt |
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|
02/24/22 |
15,000m |
1:12:58.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/24/22 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
02/23/22 |
2,000m |
11:50.8 |
2:57.7 |
RowErg |
Lwt |
View workout
|
02/23/22 |
15,000m |
1:17:01.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
02/23/22 |
1,000m |
5:28.8 |
2:44.4 |
RowErg |
Lwt |
View workout
|
02/22/22 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
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|
02/20/22 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
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|
02/19/22 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
02/15/22 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Lwt |
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|
02/12/22 |
2,000m |
11:12.7 |
2:48.1 |
RowErg |
Lwt |
View workout
|
02/12/22 |
15,000m |
1:14:13.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
02/12/22 |
1,000m |
5:26.4 |
2:43.2 |
RowErg |
Lwt |
View workout
|
02/08/22 |
2,000m |
11:04.9 |
2:46.2 |
RowErg |
Lwt |
View workout
|
02/08/22 |
15,000m |
1:13:11.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
02/08/22 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,000m |
10:36.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|