Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
8,009m |
48:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
12/11/21 |
1,000m |
5:06.7 |
2:33.3 |
RowErg |
Lwt |
View workout
|
12/11/21 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
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|
12/08/21 |
2,000m |
11:12.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
12/08/21 |
15,000m |
1:21:32.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/08/21 |
1,000m |
5:07.9 |
2:33.9 |
RowErg |
Lwt |
View workout
|
12/07/21 |
2,000m |
11:43.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
12/07/21 |
15,000m |
1:19:12.6 |
2:38.4 |
RowErg |
Lwt |
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|
12/07/21 |
1,000m |
5:09.0 |
2:34.5 |
RowErg |
Lwt |
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|
12/07/21 |
3,000m |
1:15:00.0 |
12:30.0 |
Water |
Lwt |
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|
12/05/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
12/05/21 |
2,000m |
11:20.8 |
2:50.2 |
RowErg |
Lwt |
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|
12/05/21 |
15,000m |
1:13:43.2 |
2:27.4 |
RowErg |
Lwt |
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|
12/05/21 |
1,000m |
5:05.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
12/04/21 |
2,000m |
11:30.2 |
2:52.5 |
RowErg |
Lwt |
View workout
|
12/04/21 |
15,000m |
1:21:53.1 |
2:43.7 |
RowErg |
Lwt |
View workout
|
12/04/21 |
1,000m |
6:01.0 |
3:00.5 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,000m |
11:55.3 |
2:58.8 |
RowErg |
Lwt |
View workout
|
12/02/21 |
15,000m |
1:18:31.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
12/02/21 |
1,000m |
5:23.5 |
2:41.7 |
RowErg |
Lwt |
View workout
|