Joel Howe

Log

Date Distance Time Pace Comments Action
12/11/21 8,009m 48:00.0 2:59.7 View workout
12/11/21 1,000m 5:06.7 2:33.3 View workout
12/11/21 5,000m 1:30:00.0 9:00.0 View workout
12/08/21 2,000m 11:12.3 2:48.0 View workout
12/08/21 15,000m 1:21:32.0 2:43.0 View workout
12/08/21 1,000m 5:07.9 2:33.9 View workout
12/07/21 2,000m 11:43.0 2:55.7 View workout
12/07/21 15,000m 1:19:12.6 2:38.4 View workout
12/07/21 1,000m 5:09.0 2:34.5 View workout
12/07/21 3,000m 1:15:00.0 12:30.0 View workout
12/05/21 10,000m 1:30:00.0 4:30.0 View workout
12/05/21 2,000m 11:20.8 2:50.2 View workout
12/05/21 15,000m 1:13:43.2 2:27.4 View workout
12/05/21 1,000m 5:05.8 2:32.9 View workout
12/04/21 2,000m 11:30.2 2:52.5 View workout
12/04/21 15,000m 1:21:53.1 2:43.7 View workout
12/04/21 1,000m 6:01.0 3:00.5 View workout
12/02/21 2,000m 11:55.3 2:58.8 View workout
12/02/21 15,000m 1:18:31.0 2:37.0 View workout
12/02/21 1,000m 5:23.5 2:41.7 View workout