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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
10/28/21 1,000m 5:24.3 2:42.1 View workout
10/26/21 2,000m 10:51.0 2:42.7 View workout
10/26/21 15,000m 1:16:43.8 2:33.4 View workout
10/26/21 1,000m 5:53.0 2:56.5 View workout
10/24/21 10,000m 1:15:00.0 3:45.0 View workout
10/23/21 10,000m 1:15:00.0 3:45.0 View workout
10/21/21 2,000m 11:44.1 2:56.0 View workout
10/21/21 15,000m 1:20:12.7 2:40.4 View workout
10/21/21 1,000m 5:41.1 2:50.5 View workout
10/19/21 2,000m 14:46.1 3:41.5 View workout
10/19/21 15,000m 1:19:27.5 2:38.9 View workout
10/19/21 1,000m 5:33.3 2:46.6 View workout
10/17/21 5,000m 1:30.0 0:09.0 View workout
10/16/21 20,000m 1:50:00.0 2:45.0 View workout
10/13/21 2,000m 11:12.5 2:48.1 View workout
10/13/21 15,000m 1:15:17.2 2:30.5 View workout
10/13/21 1,000m 5:07.6 2:33.8 View workout
10/12/21 2,000m 11:53.8 2:58.4 View workout
10/12/21 15,000m 1:17:26.9 2:34.8 View workout
10/12/21 1,000m 4:53.9 2:26.9 View workout