Joel Howe

Log

Date Distance Time Pace Comments Action
11/21/21 15,000m 2:20.0 0:04.6 View workout
11/20/21 8,000m 1:05:00.0 4:03.7 View workout
11/18/21 2,000m 11:19.9 2:49.9 View workout
11/18/21 15,000m 1:19:00.3 2:38.0 View workout
11/18/21 1,000m 5:28.7 2:44.3 View workout
11/17/21 3,000m 1:30:00.0 15:00.0 View workout
11/14/21 5,000m 1:00:00.0 6:00.0 View workout
11/14/21 10,000m 1:12:00.0 3:36.0 View workout
11/13/21 10,000m 1:00:00.0 3:00.0 View workout
11/10/21 2,000m 11:15.6 2:48.9 View workout
11/10/21 15,000m 1:17:47.7 2:35.5 View workout
11/10/21 1,000m 5:44.6 2:52.3 View workout
11/09/21 2,000m 11:46.9 2:56.7 View workout
11/09/21 15,000m 1:16:22.1 2:32.7 View workout
11/09/21 1,000m 5:41.4 2:50.7 View workout
11/08/21 2,000m 12:15.1 3:03.7 View workout
11/08/21 15,000m 1:17:29.0 2:34.9 View workout
11/08/21 1,000m 5:05.4 2:32.7 View workout
11/06/21 2,000m 11:42.0 2:55.5 View workout
11/06/21 15,000m 1:17:04.4 2:34.1 View workout