Joel Howe

Log

Date Distance Time Pace Comments Action
10/10/21 10,000m 1:30:00.0 4:30.0 View workout
10/09/21 12,000m 1:15:00.0 3:07.5 View workout
10/05/21 2,000m 13:39.0 3:24.7 View workout
10/05/21 15,000m 1:16:58.6 2:33.9 View workout
10/05/21 1,000m 5:25.0 2:42.5 View workout
10/03/21 10,000m 1:30:00.0 4:30.0 View workout
10/02/21 8,000m 1:30:00.0 5:37.5 View workout
09/30/21 10,000m 1:05:00.0 3:15.0 View workout
09/29/21 2,000m 11:35.0 2:53.7 View workout
09/29/21 15,000m 1:15:40.3 2:31.3 View workout
09/29/21 1,000m 5:18.8 2:39.4 View workout
09/26/21 10,000m 1:00:00.0 3:00.0 View workout
09/25/21 6,000m 2:00:00.0 10:00.0 View workout
09/25/21 15,000m 1:30:00.0 3:00.0 View workout
09/21/21 2,000m 11:31.1 2:52.7 View workout
09/21/21 15,000m 1:14:52.0 2:29.7 View workout
09/21/21 1,000m 5:00.5 2:30.2 View workout
09/21/21 6,000m 1:30:00.0 7:30.0 View workout
09/19/21 10,000m 1:30:00.0 4:30.0 View workout
09/17/21 10,000m 1:30:00.0 4:30.0 View workout