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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
11/10/21 2,000m 11:15.6 2:48.9 View workout
11/10/21 15,000m 1:17:47.7 2:35.5 View workout
11/10/21 1,000m 5:44.6 2:52.3 View workout
11/09/21 2,000m 11:46.9 2:56.7 View workout
11/09/21 15,000m 1:16:22.1 2:32.7 View workout
11/09/21 1,000m 5:41.4 2:50.7 View workout
11/08/21 2,000m 12:15.1 3:03.7 View workout
11/08/21 15,000m 1:17:29.0 2:34.9 View workout
11/08/21 1,000m 5:05.4 2:32.7 View workout
11/06/21 2,000m 11:42.0 2:55.5 View workout
11/06/21 15,000m 1:17:04.4 2:34.1 View workout
11/06/21 100m 5:21.4 26:47.0 View workout
11/03/21 2,000m 11:44.1 2:56.0 View workout
11/03/21 15,000m 1:17:42.1 2:35.4 View workout
11/03/21 1,000m 5:17.0 2:38.5 View workout
10/31/21 10,000m 1:30:00.0 4:30.0 View workout
10/30/21 10,000m 1:30:00.0 4:30.0 View workout
10/28/21 820m 4:03.0 2:28.1 View workout
10/28/21 2,000m 12:33.3 3:08.3 View workout
10/28/21 15,000m 1:17:19.4 2:34.6 View workout