Joel Howe

Log

Date Distance Time Pace Comments Action
01/02/22 15,000m 1:15:29.3 2:30.9 View workout
01/02/22 1,000m 4:59.2 2:29.6 View workout
12/23/21 2,000m 10:55.7 2:43.9 View workout
12/23/21 15,000m 1:15:03.6 2:30.1 View workout
12/23/21 1,000m 5:02.8 2:31.4 View workout
12/21/21 2,000m 11:19.1 2:49.7 View workout
12/21/21 15,000m 1:14:46.1 2:29.5 View workout
12/21/21 1,000m 5:23.2 2:41.6 View workout
12/19/21 10,000m 1:15:00.0 3:45.0 View workout
12/18/21 5,000m 1:30:00.0 9:00.0 View workout
12/17/21 2,000m 12:34.0 3:08.5 View workout
12/17/21 15,000m 1:20:08.2 2:40.2 View workout
12/17/21 1,000m 5:34.0 2:47.0 View workout
12/14/21 2,000m 11:13.5 2:48.3 View workout
12/14/21 7,000m 39:02.1 2:47.2 View workout
12/14/21 9,423m 48:00.0 2:32.8 View workout
12/14/21 1,000m 5:12.3 2:36.1 View workout
12/12/21 10,000m 1:30:00.0 4:30.0 View workout
12/11/21 2,000m 11:00.9 2:45.2 View workout
12/11/21 7,000m 37:21.4 2:40.1 View workout