Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
15,000m |
1:15:29.3 |
2:30.9 |
RowErg |
Lwt |
View workout
|
01/02/22 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/23/21 |
2,000m |
10:55.7 |
2:43.9 |
RowErg |
Lwt |
View workout
|
12/23/21 |
15,000m |
1:15:03.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
12/23/21 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
12/21/21 |
2,000m |
11:19.1 |
2:49.7 |
RowErg |
Lwt |
View workout
|
12/21/21 |
15,000m |
1:14:46.1 |
2:29.5 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,000m |
5:23.2 |
2:41.6 |
Water |
Lwt |
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|
12/19/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
12/18/21 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
12/17/21 |
2,000m |
12:34.0 |
3:08.5 |
RowErg |
Lwt |
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|
12/17/21 |
15,000m |
1:20:08.2 |
2:40.2 |
RowErg |
Lwt |
View workout
|
12/17/21 |
1,000m |
5:34.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/14/21 |
2,000m |
11:13.5 |
2:48.3 |
RowErg |
Lwt |
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|
12/14/21 |
7,000m |
39:02.1 |
2:47.2 |
RowErg |
Lwt |
View workout
|
12/14/21 |
9,423m |
48:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
12/14/21 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
12/12/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
12/11/21 |
2,000m |
11:00.9 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/11/21 |
7,000m |
37:21.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|