Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/22 |
15,000m |
1:22:56.1 |
2:45.8 |
RowErg |
Lwt |
View workout
|
02/01/22 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|
01/29/22 |
2,000m |
10:58.9 |
2:44.7 |
RowErg |
Lwt |
View workout
|
01/29/22 |
15,000m |
1:19:04.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
01/29/22 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/26/22 |
2,000m |
10:56.7 |
2:44.1 |
RowErg |
Lwt |
View workout
|
01/26/22 |
15,000m |
1:13:49.4 |
2:27.6 |
RowErg |
Lwt |
View workout
|
01/26/22 |
1,000m |
5:31.4 |
2:45.7 |
RowErg |
Lwt |
View workout
|
01/25/22 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
01/23/22 |
18,000m |
3:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
01/15/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
01/11/22 |
2,000m |
11:07.3 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/11/22 |
15,000m |
1:15:36.5 |
2:31.2 |
RowErg |
Lwt |
View workout
|
01/11/22 |
1,000m |
5:32.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
01/09/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
01/08/22 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
01/04/22 |
2,000m |
12:12.7 |
3:03.1 |
RowErg |
Lwt |
View workout
|
01/04/22 |
15,000m |
1:16:27.3 |
2:32.9 |
RowErg |
Lwt |
View workout
|
01/04/22 |
1,000m |
5:24.6 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/02/22 |
2,000m |
12:09.0 |
3:02.2 |
RowErg |
Lwt |
View workout
|