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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
02/22/22 5,000m 1:30:00.0 9:00.0 View workout
02/20/22 10,000m 1:10:00.0 3:30.0 View workout
02/19/22 8,000m 1:30:00.0 5:37.5 View workout
02/15/22 1,000m 4:01.0 2:00.5 View workout
02/12/22 2,000m 11:12.7 2:48.1 View workout
02/12/22 15,000m 1:14:13.6 2:28.4 View workout
02/12/22 1,000m 5:26.4 2:43.2 View workout
02/08/22 2,000m 11:04.9 2:46.2 View workout
02/08/22 15,000m 1:13:11.9 2:26.3 View workout
02/08/22 1,000m 5:00.3 2:30.1 View workout
02/01/22 2,000m 10:36.2 2:39.0 View workout
02/01/22 15,000m 1:22:56.1 2:45.8 View workout
02/01/22 1,000m 5:20.4 2:40.2 View workout
01/29/22 2,000m 10:58.9 2:44.7 View workout
01/29/22 15,000m 1:19:04.2 2:38.1 View workout
01/29/22 1,000m 5:19.9 2:39.9 View workout
01/26/22 2,000m 10:56.7 2:44.1 View workout
01/26/22 15,000m 1:13:49.4 2:27.6 View workout
01/26/22 1,000m 5:31.4 2:45.7 View workout
01/25/22 6,000m 1:30:00.0 7:30.0 View workout