Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/22 |
1,000m |
5:29.6 |
2:44.8 |
RowErg |
Lwt |
View workout
|
04/17/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/16/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/14/22 |
2,000m |
11:28.6 |
2:52.1 |
RowErg |
Lwt |
View workout
|
04/14/22 |
15,000m |
1:16:21.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/14/22 |
1,000m |
7:22.8 |
3:41.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
2,000m |
11:24.3 |
2:51.0 |
RowErg |
Lwt |
View workout
|
04/12/22 |
15,000m |
1:15:09.3 |
2:30.3 |
RowErg |
Lwt |
View workout
|
04/12/22 |
1,000m |
5:14.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
04/09/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/07/22 |
2,000m |
11:03.7 |
2:45.9 |
RowErg |
Lwt |
View workout
|
04/07/22 |
15,000m |
1:14:35.9 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/07/22 |
1,000m |
5:36.2 |
2:48.1 |
RowErg |
Lwt |
View workout
|
04/06/22 |
2,000m |
11:16.7 |
2:49.1 |
RowErg |
Lwt |
View workout
|
04/06/22 |
15,000m |
1:16:09.1 |
2:32.3 |
RowErg |
Lwt |
View workout
|
04/06/22 |
1,000m |
5:28.8 |
2:44.4 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
04/03/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/02/22 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
03/29/22 |
2,000m |
10:54.5 |
2:43.6 |
RowErg |
Lwt |
View workout
|