Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/22 |
15,000m |
1:18:08.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
05/10/22 |
1,000m |
5:20.5 |
2:40.2 |
RowErg |
Lwt |
View workout
|
05/10/22 |
597m |
5:42.2 |
4:46.5 |
RowErg |
Lwt |
View workout
|
05/09/22 |
2,000m |
11:47.1 |
2:56.7 |
RowErg |
Lwt |
View workout
|
05/09/22 |
15,000m |
1:15:06.6 |
2:30.2 |
RowErg |
Lwt |
View workout
|
05/09/22 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Lwt |
View workout
|
05/03/22 |
2,000m |
12:14.5 |
3:03.6 |
RowErg |
Lwt |
View workout
|
05/03/22 |
15,000m |
1:20:57.1 |
2:41.9 |
RowErg |
Lwt |
View workout
|
05/03/22 |
1,000m |
5:47.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
05/01/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/30/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/28/22 |
2,000m |
11:01.2 |
2:45.3 |
RowErg |
Lwt |
View workout
|
04/28/22 |
15,000m |
1:18:41.3 |
2:37.3 |
RowErg |
Lwt |
View workout
|
04/28/22 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/27/22 |
10,000m |
1:20:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
04/26/22 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
04/25/22 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
04/25/22 |
15,000m |
1:21:21.8 |
2:42.7 |
RowErg |
Lwt |
View workout
|
04/25/22 |
1,000m |
5:40.5 |
2:50.2 |
RowErg |
Lwt |
View workout
|
04/21/22 |
15,000m |
1:16:40.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|