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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
04/09/22 10,000m 1:30:00.0 4:30.0 View workout
04/07/22 2,000m 11:03.7 2:45.9 View workout
04/07/22 15,000m 1:14:35.9 2:29.1 View workout
04/07/22 1,000m 5:36.2 2:48.1 View workout
04/06/22 2,000m 11:16.7 2:49.1 View workout
04/06/22 15,000m 1:16:09.1 2:32.3 View workout
04/06/22 1,000m 5:28.8 2:44.4 View workout
04/05/22 5,000m 1:30:00.0 9:00.0 View workout
04/03/22 10,000m 1:30:00.0 4:30.0 View workout
04/02/22 10,000m 1:15:00.0 3:45.0 View workout
03/29/22 2,000m 10:54.5 2:43.6 View workout
03/29/22 15,000m 1:18:27.4 2:36.9 View workout
03/29/22 1,000m 5:50.5 2:55.2 View workout
03/28/22 5,000m 1:30:00.0 9:00.0 View workout
03/28/22 10,000m 3:00:00.0 9:00.0 View workout
03/24/22 2,000m 12:11.8 3:02.9 View workout
03/24/22 2,000m 12:19.2 3:04.8 View workout
03/24/22 15,000m 1:15:07.6 2:30.2 View workout
03/24/22 1,000m 5:15.4 2:37.7 View workout
03/22/22 2,000m 11:08.2 2:47.0 View workout