Joel Howe

Log

Date Distance Time Pace Comments Action
10/19/21 2,000m 14:46.1 3:41.5 View workout
10/19/21 15,000m 1:19:27.5 2:38.9 View workout
10/19/21 1,000m 5:33.3 2:46.6 View workout
10/17/21 5,000m 1:30.0 0:09.0 View workout
10/16/21 20,000m 1:50:00.0 2:45.0 View workout
10/13/21 2,000m 11:12.5 2:48.1 View workout
10/13/21 15,000m 1:15:17.2 2:30.5 View workout
10/13/21 1,000m 5:07.6 2:33.8 View workout
10/12/21 2,000m 11:53.8 2:58.4 View workout
10/12/21 15,000m 1:17:26.9 2:34.8 View workout
10/12/21 1,000m 4:53.9 2:26.9 View workout
10/10/21 10,000m 1:30:00.0 4:30.0 View workout
10/09/21 12,000m 1:15:00.0 3:07.5 View workout
10/05/21 2,000m 13:39.0 3:24.7 View workout
10/05/21 15,000m 1:16:58.6 2:33.9 View workout
10/05/21 1,000m 5:25.0 2:42.5 View workout
10/03/21 10,000m 1:30:00.0 4:30.0 View workout
10/02/21 8,000m 1:30:00.0 5:37.5 View workout
09/30/21 10,000m 1:05:00.0 3:15.0 View workout
09/29/21 2,000m 11:35.0 2:53.7 View workout