Joel Howe

Log

Date Distance Time Pace Comments Action
09/02/21 15,000m 1:14:13.5 2:28.4 View workout
09/02/21 1,000m 5:38.2 2:49.1 View workout
09/02/21 251m 1:00.0 1:59.5 View workout
08/31/21 6,000m 1:30:00.0 7:30.0 View workout
08/29/21 10,000m 1:30:00.0 4:30.0 View workout
08/28/21 8,000m 1:00:00.0 3:45.0 View workout
08/26/21 2,000m 8:34.9 2:08.7 View workout
08/24/21 2,000m 12:01.7 3:00.4 View workout
08/24/21 9,000m 44:44.5 2:29.1 View workout
08/22/21 10,000m 1:30:00.0 4:30.0 View workout
08/21/21 10,000m 48:56.7 2:26.8 View workout
08/21/21 8,000m 1:30:00.0 5:37.5 View workout
08/20/21 2,000m 10:57.8 2:44.4 View workout
08/20/21 15,000m 1:16:21.1 2:32.7 View workout
08/20/21 1,000m 5:20.9 2:40.4 View workout
08/18/21 20,000m 2:00:00.0 3:00.0 View workout
08/17/21 2,000m 11:38.3 2:54.5 View workout
08/17/21 15,000m 1:16:37.4 2:33.2 View workout
08/17/21 1,000m 5:50.9 2:55.4 View workout
08/16/21 2,000m 11:10.1 2:47.5 View workout