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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
06/23/21 1,000m 5:22.2 2:41.1 View workout
06/22/21 5,000m 30:00.0 3:00.0 View workout
06/20/21 10,000m 1:30:00.0 4:30.0 View workout
06/19/21 10,000m 1:30:00.0 4:30.0 View workout
06/19/21 10,000m 1:15:00.0 3:45.0 View workout
06/16/21 10,000m 1:30:00.0 4:30.0 View workout
06/15/21 2,000m 11:50.1 2:57.5 View workout
06/15/21 15,000m 1:19:07.4 2:38.2 View workout
06/15/21 1,000m 5:48.3 2:54.1 View workout
06/13/21 6,000m 1:20:00.0 6:40.0 View workout
06/12/21 10,000m 1:30:00.0 4:30.0 View workout
06/09/21 10,000m 1:00:00.0 3:00.0 View workout
06/08/21 2,000m 11:06.1 2:46.5 View workout
06/08/21 15,000m 1:17:39.3 2:35.3 View workout
06/08/21 1,000m 4:01.4 2:00.7 View workout
06/08/21 1,000m 5:28.2 2:44.1 View workout
06/06/21 10,000m 1:30:00.0 4:30.0 View workout
06/05/21 10,000m 1:15:00.0 3:45.0 View workout
06/02/21 2,000m 11:45.6 2:56.4 View workout
06/02/21 15,000m 1:15:04.4 2:30.1 View workout