Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
1,000m |
5:41.1 |
2:50.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,000m |
11:51.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
08/03/21 |
10,000m |
49:32.1 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,000m |
5:30.2 |
2:45.1 |
RowErg |
Lwt |
View workout
|
07/31/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/25/21 |
10,000m |
6:16.9 |
0:18.8 |
Water |
Lwt |
View workout
|
07/20/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/19/21 |
2,000m |
11:41.2 |
2:55.3 |
RowErg |
Lwt |
View workout
|
07/19/21 |
15,000m |
1:16:59.3 |
2:33.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
1,000m |
5:28.1 |
2:44.0 |
RowErg |
Lwt |
View workout
|
07/18/21 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
07/17/21 |
15,000m |
3:00:00.0 |
6:00.0 |
Water |
Lwt |
View workout
|
07/13/21 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
07/08/21 |
2,000m |
11:53.2 |
2:58.3 |
RowErg |
Lwt |
View workout
|
07/08/21 |
15,000m |
1:15:10.0 |
2:30.3 |
RowErg |
Lwt |
View workout
|
07/08/21 |
1,000m |
5:14.7 |
2:37.3 |
RowErg |
Lwt |
View workout
|
07/06/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/04/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/03/21 |
10,000m |
1:05:00.0 |
3:15.0 |
RowErg |
Lwt |
View workout
|