Joel Howe

Log

Date Distance Time Pace Comments Action
08/05/21 1,000m 5:41.1 2:50.5 View workout
08/03/21 2,000m 11:51.7 2:57.9 View workout
08/03/21 10,000m 49:32.1 2:28.6 View workout
08/03/21 5,000m 22:41.6 2:16.1 View workout
08/03/21 1,000m 5:30.2 2:45.1 View workout
07/31/21 10,000m 1:30:00.0 4:30.0 View workout
07/25/21 10,000m 6:16.9 0:18.8 View workout
07/20/21 10,000m 1:30:00.0 4:30.0 View workout
07/19/21 2,000m 11:41.2 2:55.3 View workout
07/19/21 15,000m 1:16:59.3 2:33.9 View workout
07/19/21 1,000m 5:28.1 2:44.0 View workout
07/18/21 8,000m 1:30:00.0 5:37.5 View workout
07/17/21 15,000m 3:00:00.0 6:00.0 View workout
07/13/21 10,000m 1:05:00.0 3:15.0 View workout
07/08/21 2,000m 11:53.2 2:58.3 View workout
07/08/21 15,000m 1:15:10.0 2:30.3 View workout
07/08/21 1,000m 5:14.7 2:37.3 View workout
07/06/21 10,000m 1:30:00.0 4:30.0 View workout
07/04/21 10,000m 1:30:00.0 4:30.0 View workout
07/03/21 10,000m 1:05:00.0 3:15.0 View workout