Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
2,000m |
11:13.4 |
2:48.3 |
RowErg |
Lwt |
View workout
|
05/18/21 |
15,000m |
1:16:26.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
05/18/21 |
1,000m |
5:06.7 |
2:33.3 |
RowErg |
Lwt |
View workout
|
05/16/21 |
11,000m |
1:30:00.0 |
4:05.4 |
Water |
Lwt |
View workout
|
05/15/21 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
05/14/21 |
2,000m |
11:23.7 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/14/21 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
05/14/21 |
15,000m |
1:14:07.2 |
2:28.2 |
RowErg |
Lwt |
View workout
|
05/14/21 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Lwt |
View workout
|
05/14/21 |
1,000m |
5:10.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
05/11/21 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
05/09/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
05/08/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
05/04/21 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
05/03/21 |
2,000m |
11:32.7 |
2:53.1 |
RowErg |
Lwt |
View workout
|
05/03/21 |
15,000m |
1:18:31.3 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/03/21 |
1,000m |
5:51.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
2,000m |
11:33.3 |
2:53.3 |
RowErg |
Lwt |
View workout
|
05/01/21 |
15,000m |
1:15:54.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/01/21 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|