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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
04/19/21 1,000m 5:22.6 2:41.3 View workout
04/13/21 5,000m 1:15:00.0 7:30.0 View workout
04/10/21 10,000m 1:10:00.0 3:30.0 View workout
04/07/21 10,000m 1:10:00.0 3:30.0 View workout
04/06/21 5,000m 1:15:00.0 7:30.0 View workout
03/31/21 2,000m 11:01.9 2:45.4 View workout
03/31/21 15,000m 1:13:00.1 2:26.0 View workout
03/31/21 1,000m 5:03.5 2:31.7 View workout
03/30/21 5,000m 1:15:00.0 7:30.0 View workout
03/28/21 10,000m 1:30:00.0 4:30.0 View workout
03/27/21 5,000m 1:15:00.0 7:30.0 View workout
03/27/21 10,000m 1:30:00.0 4:30.0 View workout
03/24/21 2,000m 11:08.3 2:47.0 View workout
03/24/21 15,000m 1:15:11.2 2:30.3 View workout
03/24/21 1,000m 5:38.9 2:49.4 View workout
03/23/21 10,000m 1:30:00.0 4:30.0 View workout
03/19/21 2,000m 11:04.4 2:46.1 View workout
03/19/21 15,000m 1:11:42.7 2:23.4 View workout
03/19/21 1,000m 5:03.7 2:31.8 View workout
03/16/21 5,000m 1:30:00.0 9:00.0 View workout