Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/21 |
1,000m |
5:10.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
05/11/21 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
05/09/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
05/08/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
05/04/21 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
05/03/21 |
2,000m |
11:32.7 |
2:53.1 |
RowErg |
Lwt |
View workout
|
05/03/21 |
15,000m |
1:18:31.3 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/03/21 |
1,000m |
5:51.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
2,000m |
11:33.3 |
2:53.3 |
RowErg |
Lwt |
View workout
|
05/01/21 |
15,000m |
1:15:54.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/01/21 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|
04/27/21 |
2,000m |
11:53.3 |
2:58.3 |
RowErg |
Lwt |
View workout
|
04/27/21 |
15,000m |
1:12:56.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
04/27/21 |
1,000m |
4:51.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/25/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
04/24/21 |
18,000m |
1:15:00.0 |
2:05.0 |
Water |
Lwt |
View workout
|
04/21/21 |
20,000m |
2:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
04/20/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
04/19/21 |
2,000m |
11:34.7 |
2:53.6 |
RowErg |
Lwt |
View workout
|
04/19/21 |
15,000m |
1:15:30.1 |
2:31.0 |
RowErg |
Lwt |
View workout
|