Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
06/08/21 |
2,000m |
11:06.1 |
2:46.5 |
RowErg |
Lwt |
View workout
|
06/08/21 |
15,000m |
1:17:39.3 |
2:35.3 |
RowErg |
Lwt |
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|
06/08/21 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
06/08/21 |
1,000m |
5:28.2 |
2:44.1 |
RowErg |
Lwt |
View workout
|
06/06/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
06/05/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
06/02/21 |
2,000m |
11:45.6 |
2:56.4 |
RowErg |
Lwt |
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|
06/02/21 |
15,000m |
1:15:04.4 |
2:30.1 |
RowErg |
Lwt |
View workout
|
06/02/21 |
1,000m |
5:03.8 |
2:31.9 |
RowErg |
Lwt |
View workout
|
05/30/21 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
05/29/21 |
8,000m |
|
|
Water |
Lwt |
View workout
|
05/28/21 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
05/28/21 |
1,000m |
5:51.6 |
2:55.8 |
RowErg |
Lwt |
View workout
|
05/25/21 |
2,000m |
10:46.5 |
2:41.6 |
RowErg |
Lwt |
View workout
|
05/25/21 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
05/25/21 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Lwt |
View workout
|
05/23/21 |
10,008m |
1:30:00.0 |
4:29.7 |
Water |
Lwt |
View workout
|
05/22/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
05/19/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|